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GrandmaIdaho
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Riwayat Berat Badan
56 sampai 60 dari 160
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25 Maret 2017
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
76,7 kg
12,7 kg
6,4 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,1 kg dalam 1 minggu
22 Maret 2017
I need to drink more water in the evenings - but I don't like getting up every two hours at night.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
77,1 kg
12,2 kg
6,8 kg
100%
Tambahkan Komentar
Kehilangan 1,6 kg dalam 1 minggu
20 Maret 2017
struggled through week one, but I think it made a difference.
More importantly, I realized that I feel deprived and if I give in to something that I really want, I may not feel satisfied.
Making the right choices.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
77,6 kg
11,8 kg
7,3 kg
100%
Tambahkan Komentar
Kehilangan 2,1 kg dalam 1 minggu
14 Maret 2017
Have watched my weight increase by 15 pounds over the last few months. I have added more sugar back in the diet, as I now eat some fruit. My A1c is perfect at 5.8 and I occasionally have a dessert. I have had a physical exam and nothing was noted, except for spilling protein in my urine. My plan is to record everything I eat, again,over the next few weeks. I have been successful in loosing 50# over the last 5-6 years, and kept it off until now, that is down to 35#. Let's see where I was failing.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
79,4 kg
10,0 kg
9,1 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,1 kg dalam 1 minggu
18 Januari 2016
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
74,7 kg
14,7 kg
4,4 kg
Buruk
Tambahkan Komentar
Memperoleh 0,1 kg dalam 1 minggu
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