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Riwayat Berat Badan
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05 Oktober 2021
I'm diabetic and it is the main reason why I decided to start changing my eating habits. just had an Ha1bc test and my readings have dropped from 7% to 6.5% which my doctor is impressed by. he says the next test should be better as this test is a 120 day average
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04 Oktober 2021
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
77,9 kg
6,6 kg
12,9 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 2,1 kg dalam 1 minggu
03 Oktober 2021
I bought 3 dresses in Japan in 2016 at an H&M and although it said size 14, it never fitted me. Today I took one of them never worn in public dresses and wore it comfortably. 😅🙃 Small non scale win. I still look top heavy and I did wear shapewear for my tummy but it fits
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,2 kg
6,3 kg
13,2 kg
Cukup Baik
Tambahkan Komentar
berat badan stabil
02 Oktober 2021
For a few years I could never wrap a bath towel around myself without a peep show. so let me celebrate that I now can wrap a standard bath towel around myself comfortably.
(5 komentar)
02 Oktober 2021
Eish.... Vacation weight loaded 🤐. It's fine though; we seldom go away and it's not a huge gain. Will lose it soon.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,2 kg
6,3 kg
13,2 kg
Cukup Baik
(1 komentar)
Memperoleh 0,8 kg dalam 1 minggu
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