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06 Juni 2022
Dinner was a bust, don't ask but the disaster included a rotten egg, so made mushroom quesadillas. Fat secret lists 1 mushroom quesadilla at 590. I added up the ingredients and it comes to 265. How much cheese are they putting on them?
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06 Juni 2022
I have a horrible relationship with food. Honestly, if I could just stop eating entirely and just take a pill or eat a small bowl of something that has all the nutrients in-I would. Somehow that seems worse than being "addicted" to it. Nothing tastes particularly good and textures/temperatures all turn me off eating. So I end up just grabbing whatever and going on. If I keep a food diary I seem to at least be aware of it without going crazy. I do my entries first thing in the morning and set a timer. I tried eating 2000 calories a day and ended up at 340. 1400 seems to be my max. Quantities throw me. No idea how a sandwich, chips, salad is a meal. If I eat a "whole" anything it's weird. Half a sandwich is generally it. I'm making a spinach and feta pie tonight and will have an 8th. Out of that I'll eat the middle, not a crust fan. I know not much of that makes sense but there you go.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
85,9 kg
2,1 kg
26,9 kg
Cukup Baik
(1 komentar)
Kehilangan 1,0 kg dalam 1 minggu
05 Juni 2022
I broke my right pinkie toe last Tuesday. This is the second toe this year. The first time was the second toe left foot, walking over a flat floor it didn't lift and I, basically, stepped on my own toe. Second one, I had an argument with a case of pellegrino and lost. What's the weirdest way you've broken a toe? Just toes no other bones please. I feel absolutely moronic.
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03 Juni 2022
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
86,3 kg
1,7 kg
27,4 kg
Cukup Baik
(1 komentar)
Kehilangan 3,2 kg dalam 1 minggu
01 Juni 2022
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
87,2 kg
0,8 kg
28,3 kg
Cukup Baik
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Memperoleh 0,1 kg dalam 1 minggu
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