Daftar  |  Masuk

Jurnal Anne the Fab

56 sampai 60 dari 85
Halaman:   Sebelumnya  ...   8   9   10   11   12   13   14   15   16 ...  Berikutnya

06 Juni 2022

06 Juni 2022

I have a horrible relationship with food. Honestly, if I could just stop eating entirely and just take a pill or eat a small bowl of something that has all the nutrients in-I would. Somehow that seems worse than being "addicted" to it. Nothing tastes particularly good and textures/temperatures all turn me off eating. So I end up just grabbing whatever and going on. If I keep a food diary I seem to at least be aware of it without going crazy. I do my entries first thing in the morning and set a timer. I tried eating 2000 calories a day and ended up at 340. 1400 seems to be my max. Quantities throw me. No idea how a sandwich, chips, salad is a meal. If I eat a "whole" anything it's weird. Half a sandwich is generally it. I'm making a spinach and feta pie tonight and will have an 8th. Out of that I'll eat the middle, not a crust fan. I know not much of that makes sense but there you go.
Berat badan: Sejauh ini Berkurang: Sisa: Diet diikuti:
85,9 kg 2,1 kg 26,9 kg Cukup Baik
   (1 komentar) Kehilangan 1,0 kg dalam 1 minggu

05 Juni 2022

03 Juni 2022

Berat badan: Sejauh ini Berkurang: Sisa: Diet diikuti:
86,3 kg 1,7 kg 27,4 kg Cukup Baik
   (1 komentar) Kehilangan 3,2 kg dalam 1 minggu

01 Juni 2022

Berat badan: Sejauh ini Berkurang: Sisa: Diet diikuti:
87,2 kg 0,8 kg 28,3 kg Cukup Baik
   Tambahkan Komentar Memperoleh 0,1 kg dalam 1 minggu


Sejarah Berat Badan Anne the Fab


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.