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Riwayat Berat Badan
51 sampai 55 dari 153
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Berikutnya
16 Maret 2021
lost all motivation. time to start over.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
74,3 kg
12,5 kg
17,6 kg
Cukup Baik
(2 komentar)
Memperoleh 2,3 kg dalam 1 minggu
02 Maret 2021
My body remembered the task at hand and as soon as I started working out and eating right the weight started melting off again. Went for a hike and did a bunch of chores yesterday ended up walking about 9.5miles!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
69,8 kg
17,0 kg
13,1 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 7,9 kg dalam 1 minggu
01 Maret 2021
Down 8lbs from last week! New diet starting this month hoping to see some good results. "Mediterranean diet March" with the inclusion of 5+mile walks plus INSANITY home workouts 💪
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
70,9 kg
15,9 kg
14,2 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 2,4 kg dalam 1 minggu
26 Februari 2021
still a bit of bloat but I'm back at the daily home workouts and walks. riding the rollercoaster down at the moment.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
72,0 kg
14,8 kg
15,3 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 4,8 kg dalam 1 minggu
26 Februari 2021
My app crashed and didnt log my weight gains (hooray?) lol! I had a BAAAD week last week and jumped up to 164lbs, but have since gotten back into my workouts and better eating habits and am on the rollercoaster ride back down at 158. Breakfast was delish!!
(6 komentar)
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