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Riwayat Berat Badan
51 sampai 55 dari 65
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08 Maret 2017
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
114,5 kg
5,2 kg
14,5 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,4 kg dalam 1 minggu
24 Januari 2017
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
116,7 kg
3 kg
16,7 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,0 kg dalam 1 minggu
14 Desember 2016
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
116,5 kg
3,2 kg
16,5 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,5 kg dalam 1 minggu
29 November 2016
1700 cal per day is my goal.
I need to lose 15kg in order to have a BMI of less than 35, and so that I can be entitled for the fertility clinic procedures. :cry: :cry: :cry: I'm 36 and have been trying for 8 years. I have one child (8 years old). :( :( :( My biggest failure is not being consistent. :x :x :x Today, I'm re-starting again. I have very little time left before I'm too old to have a baby. :( :( :( I know what works for me, and I know the right food and amount to eat, but old habits kept kicking in. My biggest problem is binge eating, however, there's one thing I'm good at and that is, I don't like to eat sweet stuff.
Is there anyone here with the same problem as me? Maybe we can do this together. :cry: :cry: :cry: :cry: :cry:
(4 komentar)
29 November 2016
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
117,5 kg
2,2 kg
17,5 kg
Buruk
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Kehilangan 0,2 kg dalam 1 minggu
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