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21 Desember 2008
Family Christmas Party last night. Not sure of points, but think this is close. Haven't gained any weight yet, but one more party to go this week. I have more control of what is served at this one and hope that will make a difference.
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19 Desember 2008
Well, I'm happy with my weigh-in this morning. Hope I can hold my own this next week with all the parties and food. I'm going to just try and exercise more this next week and make up for the extra points I might eat. The not eating after 7pm challenge is working good, but is really hard for me. I'm a late night snacker, but so far I have managed to stay true.
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19 Desember 2008
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
85,0 kg
1,6 kg
12,9 kg
Cukup Baik
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Kehilangan 1,4 kg dalam 1 minggu
18 Desember 2008
Have been on the no eating after 7pm challenge for a few days, and I have to admit I feel lighter. Saw a lower number on the scales this morning and I'm hoping it stays for my weight-in post tomorrow morninng. It is a hard challenge for me, snacking late has been a bad problem for me. I'm taking one day at a time....and giving it my all.
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15 Desember 2008
Went to Applebee's for lunch today and was pleased to see that they have added some more weight watcher meals to the menu. This is a wonderful place to go out to eat and have your points right there on the menu. The plus was that the meal was delicious.....
My challenge to not eat after 7pm starts tonight. This is probably my worse offense on a diet. Think I'm alright tonight, the taco soup was very filling.
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