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Riwayat Berat Badan
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26 Agustus 2024
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
80,3 kg
30,8 kg
8,6 kg
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Tambahkan Komentar
Memperoleh 0,1 kg dalam 1 minggu
16 Juni 2023
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
72,1 kg
39,0 kg
0,5 kg
100%
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Kehilangan 0,0 kg dalam 1 minggu
07 Maret 2022
I usually weigh myself either on Saturdays or Sundays, but since it was my birthday yesterday (Sunday 6th), I spent the weekend "indulging" big time with beer, curries, chocolate, beer, cake & double cream, beer, thick sliced toast ... oh, and did I say beer? :)
Anyway, given that I've probably consumed a million billion calories over the weekend I thought it best not to worry myself having a weigh-in. And unlike previous indulgencies I don't feel at all guilty :)
It's good to indulge from time to time, but as of today I will be back on track watching and burning those calories, and hopefully come next Sunday's weigh-in I won't have put on more than a couple of pound.
Here's hoping :)
(1 komentar)
27 Februari 2022
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
75,1 kg
36,0 kg
3,4 kg
100%
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Kehilangan 0,5 kg dalam 1 minggu
20 Februari 2022
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
75,7 kg
35,5 kg
4,0 kg
100%
Tambahkan Komentar
Memperoleh 0,3 kg dalam 1 minggu
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