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30 Juli 2018
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
132,4 kg
3,6 kg
56,2 kg
Cukup Baik
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Kehilangan 8,5 kg dalam 1 minggu
28 Juli 2018
Hiya everyone started yesterday on this app. I’ve been dieting with 1500 calories a day since 14th June and lost 1 stone 7 lb so far. I have type 2 diabetes and have to watch my sugars aswell as diet it’s hard. I’m trying to find things to eat with the lowest calories and green sugar. This app is amazing gives extremely good list of food I’ve lost 1lb since yesterday. What breakfast cereal or yogurt would you all suggest . Is it worth using weight watcher yogurt as it seems lowest.
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27 Juli 2018
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
136,1 kg
0 kg
59,9 kg
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