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Riwayat Berat Badan
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02 Desember 2011
Yesterday was an amazing day of activities. I work at an amazing company. I do inbound customer service calls. Our boss planned a fun day for us and he rented out the sports dome. We had multiple hours of sports and competition going on. I must say I got a work out and I am sore today, but it was worth the pain. If we did that everyday I would be in such great shape. the best part about it was I was working out the whole time and not even realizing it because it was so much fun!!!
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30 November 2011
I was truly surprised that i have lost 3 pounds since my last weight in. Last week was crazy due to the holiday. i didn't work out at all, but i was active with the Kinect. It is crazy what a good workout you can get in with a dancing game. I did that 3 times last week for about an hour each time. I also was very careful what I ate during the Holiday season. I hope I can keep this up!. I did go to the gym last night and i feel amazing. It is going to be a wonderful rest of the year i can tell.!
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30 November 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
102,1 kg
6,8 kg
20,4 kg
Cukup Baik
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Kehilangan 0,8 kg dalam 1 minggu
22 November 2011
The wedding is in five months. I have to go in and get my dress altered in Feb. I have to get to where i want. I talked to the lady who sold me the dress and she said that if i do end up losing some more weight she is going to let me trade in my dress and give me full value of the dress that i originally got. I love my dress so probably just going to get a smaller size. I have been doing pretty good but now it is time to start doing great!
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21 November 2011
Had a horrible weekend. i did not work out all weekend, or record anything that i ate. i did not do bad..i just feel like i did not take this as seriously that i should have. I hate not working out and i hate no recording my intake. I am going to get back on track today..and i am going to finish this off strong!!! Bring it on Thanksgiving.
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