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22 Oktober 2009
This morning I got up early for work and walked to the bus stop. That's usually my morning exercise walking to the bus stop.
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20 Oktober 2009
Hello,
Well I initially started the South Beach Diet on the 28th of October. My first week I was very shocked that I lost around 11 pounds.. That's what motivated me.. I am now on my 4th week and i'm getting used to the diet.. It's teaching me how to maintain my diet and i'm slowly watching the food I eat.. So yeah my goal is to do this for about 8 weeks.. so yeah 4 more weeks to go..
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