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Riwayat Berat Badan
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06 Maret 2009
Alright, lost two pounds! Weight loss was a bit more rapid than I had meant it to be, but I'm going to assume things will even out in the upcoming weeks when my body adjusts to eating well.
Prior to March 1, it was all about the pizza, pasta and self indulgence. Now it's about living for as long as possible...
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
65,8 kg
0 kg
6,8 kg
Cukup Baik
(1 komentar)
berat badan stabil
04 Maret 2009
Last night didn't work out so well because of a local concert. We went to dinner before hand and had a few drinks, but at least we danced our little hearts out afterwards!
I did really well throughout the day though and made a healthy lunch to take to the university for the first time in years!
A bit worried about today. It's free lunch day at my work and unless it's Subway day, it's probably not going to be too healthy...
Overall, eating healthy has actually been easier than I thought. I'm not craving bad foods nearly as much as I had predicted. Knock wood.
(4 komentar)
01 Maret 2009
Well, here's to good health...
(1 komentar)
01 Maret 2009
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
65,8 kg
0 kg
6,8 kg
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(1 komentar)
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