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Riwayat Berat Badan
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29 Agustus 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
70,3 kg
1,7 kg
11,3 kg
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berat badan stabil
28 Juni 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
70,3 kg
1,7 kg
11,3 kg
Cukup Baik
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Kehilangan 0,4 kg dalam 1 minggu
31 Mei 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
72 kg
0 kg
13 kg
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berat badan stabil
18 Mei 2011
Not sure re-starting my diet was a good idea just before I hit exam week... hard at work revising, so my body might not be getting a workout but my brain is, makes me hungry! ah well, I cant expect to loose weight or starve at this time, so will just kick start the weight loss once this is over! x
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12 Mei 2011
Had a weigh in at a routine checkup at the doctors yesterday. Don't know why I was surprised to find over the last 3-6 months I have put on all the weight I had previously lost, I'm only 2lbs of my original start weight. Well thats what restarting the diet and focusing on how my life is changing at the moment is all about. I can't really be surprised, thats what sat at a desk studying and not doing much else does to you. Ah well, best get back on the horse, at for good this time!
Within the next month my life will be taking a massive overhaul! I mean business this time... literally, Iv got to find a graduate job!
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