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05 September 2016
another good day...
been for a brisk walk this morning and had lean bacon and mushrooms for breakfast it's hitting the 30s here waiting for it to cool.a little then lm off to the shops .l will walk for hours when shopping ..l have jacket and beans planned for lunch and something light for dinner .lts difficult while on holidays ..plenty of water carried and drunk ..happy days .hope all is well with you all x still can't get on my fat secret page on my mobile to pick up my messages
(3 komentar)
04 September 2016
Any Welsh on here ?
(7 komentar)
04 September 2016
well lm on my holidays being good ..l feel so uncomfortable in my clothes. which is a good thing lm guessing it made me realise l had put on wieght and gave me a wake up call .."hey fatty your getting fatter" everyone too polite to say anything..so when l say "does my bum look fat in this "they say no ..they lying cause my bum is fat and what ever l wear it's going to stay fat u less l shake my ass and do something about it ..So come on girls and guys let's all shake our booties and get moving ...
(3 komentar)
04 September 2016
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Diet diikuti:
88,5 kg
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20,4 kg
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berat badan stabil
03 September 2016
I got to do this!! lm on holiday at the moment in lanzarote packed my holiday clothes and away l go .l was here 9 weeks ago with all my new holiday clothes. .
put on my favourite white skinny stretch jeans and a long top to hide the rolls ..oh yes stuffed into my jeans l thought they would give a bit once worn for a while well the top fit..so l thought ..Lovely appartment it's a friends l have it for next to nothing just no full length mirror ..
went to my favourite bar on the cocktails god these jeans are uncomfortable undo top button as you do .
went to the ladies a full length mirror OMg OMG OMG my jeans where skin tight don't wish to be crude but l had a hoof thing going on back and front and the long top to hide it all had gone shorter no through shrinking .I had put on wieght !!So l had chips and decided to walk home up cardiac hill last time l was here l walked up no problem ..So Yet again lm on a diet l need your help and support . Any diets that work out there ? lm off to bulgaria in 14 days and l need these clothes to fit me comfortably. .Don't ask why lm going there lm going with a friend who lost 3 husbands in 3 years lol we were going to benidorm but she booked bulgaria and the reviews are terrible the best l can hope for is l get food poisoning and loose a stone ..lol THAT'S HOW desperate l am..please help ..
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
88,5 kg
0 kg
20,4 kg
Cukup Baik
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