Daftar
|
Masuk
Indonesia
Pencarian:
Makanan
Resep
Kebugaran
Anggota
FatSecret Saya
Makanan
Resep
Kebugaran
Komunitas
Komunitas
Anggota
Softheart
Jurnal
Jurnal Softheart
Profil Softheart
|
Riwayat Berat Badan
6 sampai 9 dari 9
Halaman:
Sebelumnya
1
2
02 Agustus 2010
So glad to have made it thru the weekend at my hotel without crashing & to be going back to work today. (Something I never thought you'd hear me say)
The only thing I dread is that God forsaken long walk once I park my car to my office. I normally stop 1/2 way & have a seat for a few minutes in the court yard to catch my breath but not today. I mean I could, but oh boy I decided to wear white pants today so probably not a good idea. I should have worked up a few beads of sweat by the time I get up there.
I know I'm vain & all but I still try to never let em see me sweat!
Anyways happy Monday to all & here's to a prosperous week to each & every one of us........
Tambahkan Komentar
02 Agustus 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
176,4 kg
1,4 kg
63,0 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 9,5 kg dalam 1 minggu
01 Agustus 2010
Hi,
I am Kimberly. I am 44 years old. I have always struggled with my weight but have always had a lot of friends & been outgoing which has always seemed to get me by until lately. I started going thru a long separation process 1 1/2 years ago & that combined with my job which keeps me on the road traveling for a living most of the year allowed me to dig myself a hole to crawl into & ease my pain with my best friend (other than my dog) food.
I was able to put on more weight, lose any self esteem I had left & I pretty much shut everyone out of my life. I was done trying. I have gotten myself to the point where I am afraid it is going to kill me & I know I am the only one that can do something about it. I got up to 400 lbs., & I thought I was heavy 150lbs ago. Hard to even imagine now. 250lbs is going to be my first goal & if I can make it that far then I will go from there.
I have gone from wanting to die to wanting to live but now can barely walk across the parking lot or even go grocery shopping for myself. I had to back out of a friends wedding because I can't stand long enough for the ceremony. How humiliating.
I have gone to a very strictly supervised wellness program thru my local hospital where I am being followed by Dr's, a dietitian & have been on a physical fitness program.
I know I can do this, I have lost more than 50-60 lbs in the past.
I also know with every pound I lose physically, I will gain a pound of mental clarity & find my way back to myself & the me I want to be again.
I will admit, I am experiencing so many feelings I didn't realize I was going to experience. I am happy & excited yet also scared & sad that I have done this to myself. I struggle with my emotions but am determined to try to make it thru this battle. Maybe I am having these feelings I am not used to dealing with because normally I eat them? I'm not sure but hopefully soon these to shall pass.
Anyway, I am happy to be here. I know I will need help & hope I can be of help to others as well. I saw before & after photos of a young man on here tonight who was 500lbs which inspired me & brought tears to my eyes so I think I am in the right place.
I have lost 8 lbs this past week. Mostly water weight I know. My biggest goal was to be out of town at my hotel this weekend and keeping it off. I think I've accomplished that goal. I am taking baby steps and one goal at a time as to not overwhelm myself.
Thanks in advance to all support offered & may all your wishes come true............
(1 komentar)
01 Agustus 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
177,8 kg
0 kg
64,4 kg
Tidak Berlaku
Tambahkan Komentar
Sejarah Berat Badan Softheart
Lihat Riwayat Lengkap