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21 November 2014
Good Morning Family,
Another great day and weekend to get out and MOVE!!! I hope everyone have a fantastic day and continue doing you because no one can do you better. Have a safe weekend and talk to you later!
Peace.
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20 November 2014
Good Morning Family,
It's another beautiful day God has woken us up to experience and I'm so thankful. If it's not to cold after work, I plan on going to the track and do some (walk/run) intervals. I also hope today, my Pedometer come in the mail so I can start using it, ASAP. Well I hope everyone have a good day and remember to remain safe at all times.
Peace.
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18 November 2014
Good Morning Family,
I feel much better today, "Thank God"!!!
Well enjoy your day and talk to you later!
Peace.
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17 November 2014
Good Afternoon Family,
I hope everyone had a great weekend, mines was pretty quiet. I'm still fighting whatever is trying to attack me but in the end I'm going to come out on TOP!!! You know it's funny how when you start to focus on you everyone under the sun wants your attention or prefer to distract you in some form or fashion. Your phone get to ringing and when you answer it - it's someone who you hardly ever speak with or someone who wants something but ask you 1000 questions to warm you up before asking for what they want.
LOL!!!
It's funny but it's serious and we must continue to push thru it all. Well I hope everyone have a great day and remember to MOVE that body because we only get (1) so we must take extra care of it!!! God bless you!
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13 November 2014
Good Morning,
Some form of sickness is really trying to attach hold of me but I will not allow it to happen. I have my water and plan on getting me some tea - I have no time to get sick or even be sick!!! There's always so much to do!!! Anywho, I continuously working toward my goal, even though today I feel fat but it's all good.
I'm diligent with my Squat Challenge so far and hopefully I will remain steady after the challenge is over! Enjoy your day but most of all yourselves and your family and friends.
Peace
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