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Riwayat Berat Badan
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01 Januari 2021
I guess with all the festivities and lockdown one can expect some weight gain! I haven’t weighed myself in quite a while - but hey - at least it is only 900 gr and not 9 kg!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
52,9 kg
9,1 kg
0 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,1 kg dalam 1 minggu
24 November 2020
(1 komentar)
20 November 2020
My usual breakfast - quite a lot of food! But I like it and it keeps me full for quite a while!
(2 komentar)
20 November 2020
It feels great that my current weight is actual less than my ideal weight! According to what most people of my built, length and age wants to weigh! Must admit - it feels great!
Tambahkan Komentar
20 November 2020
Jippeeeeeee I just hit my goal today!!! Well sort of - first goal was 54, then 53 and this one was 52!! So I am on it!! Definitely calls for celebrations! Probably grapefruit, eggs, yoghurt, tons of black coffee, nuts, fruit, red wine, salad and pizza or pasta!!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
52 kg
10 kg
0 kg
Cukup Baik
(7 komentar)
Kehilangan 0,3 kg dalam 1 minggu
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