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Riwayat Berat Badan
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30 Oktober 2014
So I havent been on here in awhile, But UGH!!! Im literally stuck, to the point I cannot even snack. At. All. I used to allow myself one cheat day, But I cannot even do that now. I cannot reward myself. And I do not know what to do. Its absolutely frustrating :/ I have been stuck for months. :( And it just has me feeling so miserable. Like, why am I even trying anymore? Im not giving up. I never will But Im at a standstill and I cannot understand why. Im not doing anything differently, if anything Im working harder!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
75,3 kg
4,1 kg
14,1 kg
100%
(2 komentar)
berat badan stabil
23 Agustus 2014
Just curious, how many carbs do any of you think I should be in taking on a low carb diet? I'm 23 5'4" and currently weighing 166 trying to get down to 135. Don't know if all the information matters or not. But would just like others input. Thanks
(7 komentar)
23 Agustus 2014
Can I just say confused...
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
75,3 kg
4,1 kg
14,1 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 12,7 kg dalam 1 minggu
22 Agustus 2014
I got down to 158 for my wedding, but something has happened and I just keep gaining no matter what I do. :'( I just don't understand. going to start a low carb and low calorie diet.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
77,1 kg
2,3 kg
15,9 kg
Cukup Baik
(2 komentar)
Memperoleh 0,2 kg dalam 1 minggu
17 April 2014
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
73,0 kg
6,4 kg
11,8 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,6 kg dalam 1 minggu
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