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Riwayat Berat Badan
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29 Maret 2024
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29 Maret 2024
Gym is closed today and I have bloodwork tomorrow morning... so I did my workout today.
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29 Maret 2024
At the halfway mark to my first goal. Happy to be here, but also a bit sad that I could have been at this point long ago if I hadn't gained it to begin with. Sorry to my body for making it suffer. Going to try much harder this time to break the addictive habit of eating foods that have nothing nurishing to offer. I'll take better care of myself this time around.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
76,9 kg
13,8 kg
13,4 kg
Cukup Baik
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Kehilangan 7,6 kg dalam 1 minggu
28 Maret 2024
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,0 kg
12,7 kg
14,5 kg
Cukup Baik
(1 komentar)
Kehilangan 0,6 kg dalam 1 minggu
27 Maret 2024
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