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04 November 2022
Can I consider it a gain? Well, it is not a loss. And this is what will happen to me when I don't have the ability to measure and log my food - it will crawl back, slowly but surely. What has been done wrong over decades cannot be eliminated in weeks.
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03 November 2022
This is not good :-(
Once thrown out of balance I am having a hard time to get back to my eating plan. Every day a new start and then something comes up and I am screwed - or better, my plan is screwed and with it am I.
But I am not giving up, I'll start again and again, every day is a new day and a new beginning. Hopefully I'll get back to it .... and then comes Thanksgiving :'(
(14 komentar)
20 Oktober 2022
Off into the weekend- babysitting! No chance to record what I will eat. I'll keep an eye on it though :-)
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13 Oktober 2022
Tired - to tired to even think. But I have work to do :-(
Too tired to write more....
(1 komentar)
13 Oktober 2022
I had a hard time tracking this week, as a matter of fact, tracking overall. Social get together at work, then dinner with the team.... but I succeeded!
(1 komentar)
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