Daftar
|
Masuk
Indonesia
Pencarian:
Makanan
Resep
Kebugaran
Anggota
FatSecret Saya
Makanan
Resep
Kebugaran
Komunitas
Komunitas
Anggota
JLThreatful
Jurnal
Jurnal JLThreatful
Profil JLThreatful
|
Riwayat Berat Badan
6 sampai 10 dari 1171
Halaman:
Sebelumnya
1
2
3
4
5
6
...
Berikutnya
13 Maret 2024
Not entirely sure if this goal is realistic - but I'm hopefully trading some fat for muscle and will work out to about that. This is more less to keep track.
Muscle vs Fat vs throwing out the SPANX
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
54,4 kg
0 kg
2,3 kg
Tidak Berlaku
(1 komentar)
09 Maret 2024
GOAL MADE!!!!!!!!!
Taking a few days to enjoy my new progress. 5'2 120 lbs. Now to work on muscle so I can throw out the spanx.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
54,4 kg
12,5 kg
0 kg
Cukup Baik
(10 komentar)
Kehilangan 3,5 kg dalam 1 minggu
08 Maret 2024
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
54,9 kg
12,0 kg
0,5 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 2,9 kg dalam 1 minggu
07 Maret 2024
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
55,3 kg
11,6 kg
0,9 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,9 kg dalam 1 minggu
06 Maret 2024
3 lbs. to go, and realizing the weight loss is not makin my emotional happiness what I thought it would. Weird attitude but kind of thought reaching my first goal would fix my life. Going to add some more physical activity - back to a little tanning and walks in the sunshine. BC can be long for winters.
I've decreased my portion sizes dramatically and it feels really good on my stomach. Lots more chewing and eating this siggis yogurt. I swore off yogurt a long time ago because I just found the ingredients so tricky all the time. This is plain with 19 g of proteins and only 4 g of sugar. Its a little sour but I kinda like it and it seems to really help my stomach with vitamins and the antibiotics I was on.
Marriage is still terrible. Did a 4 hour counselling session today and depression slept the afternoon away but I did need the sleep.
I miss the days when we were happy together so naturally.
k night night
Tambahkan Komentar
Sejarah Berat Badan JLThreatful
Lihat Riwayat Lengkap