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30 Agustus 2015
Going to weigh today. I am a little scared but hopefully I have lost some weight. We'll see.
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30 Agustus 2015
On well, now I am not a happy camper. I thought I would have lost a pound or two, not gained Two pounds. I have to start walking to jump start a loss. It has been too hot in Oklahoma to walk, so I will have to walk the mall. I hate shopping so that is'nt a problem. We'll see how it goes next Sunday when I weigh in.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
79,4 kg
1,4 kg
18,1 kg
Buruk
(2 komentar)
Memperoleh 0,6 kg dalam 1 minggu
28 Agustus 2015
Overate today...now I regret it. On well, tomorrow is another day. Just had to have some gelato...but it wasn't worth it by any means. It didn't taste as good as I thought it would....will I never learn. I really need to concentrate and lose these extra pounds.
(2 komentar)
24 Agustus 2015
Eating healthy and feeling more energetic.. Will weigh on Wednesday, hopefully losing some weight.
(1 komentar)
22 Agustus 2015
Staying on track today. Ate healthy and felt good that I did so I can reach my goal of losing 43 pounds. I just have to be aware of my stress eating problem. Good luck to all on this journey to change our eating habits. I love this site and know I will reach my goal.
(4 komentar)
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