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Riwayat Berat Badan
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01 November 2023
Diet wasn't great all week, but the Halloween set up and walking/standing all night last night seemed to have created a loss. Time to get back to being serious again.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
89,6 kg
7,9 kg
10,3 kg
Cukup Baik
(3 komentar)
Kehilangan 1,1 kg dalam 1 minggu
31 Oktober 2023
(3 komentar)
28 Oktober 2023
YAY I'm finally starting to decorate/set up for Halloween. Can anyone tell me how to record my "exercise" for this? LOL
15 resin tombstones (7-10lbs each) moved from inside house to outside, up stairs and down a long lane???
3 large resin statues (20-25lbs each) moved from garage to outside, down the lane
15 3' 1/2" steel posts installed for fencing (1-2lbs each)
4 steel plus resin 6' monsters (10-15lbs each)
that's it for today... not including walking back and forth and up and down stairs.... no clue how to record that for my exercise journal, lol
(6 komentar)
25 Oktober 2023
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
90,7 kg
6,8 kg
11,3 kg
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berat badan stabil
21 Oktober 2023
Mother Nature, seriously? How much rain can one province take? UGH!!! We're on the countdown to Halloween now. 10 days to go, so much to do, and all I see in the forecast is rain for the30th and 31st.
Started singing "Rain, rain, go away, come again mid-November, k?"
(5 komentar)
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