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worm2butterfly2012
Bergabung Agustus 2012
Pos
232
Mengikuti
41
Pengikut
47
Riwayat Berat Badan

Berat Awal
123,8 kg
Sejauh ini Berkurang: 20,7 kg

Berat badan saat ini
103,1 kg
Capaian: Kehilangan 1,0 kg dalam 1 minggu

Tujuan berat badan
68,0 kg
Sisa: 35,1 kg
I am a 50 year old nurse that lives in St. Louis, MO. I've been overweight my entire life and have struggled with more diets than I care to admit. I decided to update my bio because things have changed since beginning my weightloss journey this last time. I started going through a medically managed weight loss program in Aug 2012 at a starting weight of 355 in preparation for the RNY gastric bypass procedure. I lost 61 pounds prior to surgery and had the surgery on 4/1/13. My recovery was complicated by a hematoma that developed into cellulitis, but I recovered after a couple weeks of antibiotics. In the first month after surgery I lost 20 pounds. It's been some getting used to a new stomach size and eating habits, but I have no regrets. I do have one thing to pass on to anyone that is thinking about having this surgery. It's not the easy way out. You still have to work at losing weight and I still hit the dreaded plateau's. You may wonder why I chose to have the surgery then? Well, I'm addicted to sugar and found myself always cheating and failing diets with sugar. This surgery has given me a blessing of making me sick if I eat sugar. I have no trouble staying away from it now.

Vital Statistics

starting weight 355
Current weight 253.7

Starting Bust: 52.5 inches
current bust: 47 inches

Starting waist: 55 inches
Current waist: 46 inches

Starting hip: 62 inches
Current hip: 53 inches

Sejarah Berat Badan worm2butterfly2012


Mengikuti

Mom2Boxers
(hanya terlihat oleh pengikut)
 
SheaDlady
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down
angel_face0145
Terakhir kali menimbang: Kehilangan 0,0 kg dalam 1 minggu Down
 
NewSarah!
Terakhir kali menimbang: Kehilangan 0,5 kg dalam 1 minggu Down

Buku Masakan worm2butterfly2012

Kalori: 74kkal | Lemak: 0,24g | Karb: 18,46g | Prot: 1,50g
Apple Jubilee
A sweet, crunchy dessert delight.
Kalori: 273kkal | Lemak: 18,11g | Karb: 2,87g | Prot: 21,21g
Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
Kalori: 452kkal | Lemak: 21,63g | Karb: 1,61g | Prot: 59,69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Kalori: 149kkal | Lemak: 7,37g | Karb: 3,03g | Prot: 18,44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
Kalori: 186kkal | Lemak: 7,49g | Karb: 22,11g | Prot: 10,69g
Corn & Potato Chowder
Delicious chowder with corn, potato and bacon.
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