slig_3
Bergabung Mei 2021
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Pos
207
Mengikuti
23
Pengikut
16
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Riwayat Berat Badan
Berat Awal
88,5 kg
Sejauh ini Berkurang:
21,0 kg
Berat badan saat ini
67,4 kg
Capaian:
Memperoleh 0,0 kg dalam 1 minggu
Tujuan berat badan
65,8 kg
Sisa:
1,7 kg
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I'm a software developer at day, and a gamer at night, so I'm sitting most of the time. I have been overweight and out-of-shape my whole life, and I was ok with it. But, recently some heart conditions surfaced in my close family, and I also started having back problems. Not wanting to deal with all this when I get older, I decided to use the "break" caused by the pandemic to get in better shape and take care of myself. I aim to incorporate more physical activity into my daily life, and eat in a more low-carb way. I'm hoping to get some help and motivation from the people who share the same goals as me :)
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Sejarah Berat Badan slig_3
Mengikuti
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