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sherilyn70
Bergabung Mei 2010
Pos
83
Mengikuti
25
Pengikut
29
Riwayat Berat Badan

Berat Awal
123,1 kg
Sejauh ini Berkurang: 47,4 kg

Berat badan saat ini
75,7 kg
Capaian: Kehilangan 0,1 kg dalam 1 minggu

Tujuan berat badan
83,9 kg
Sisa: 8,2 kg
Lets see... a little bit about myself. I'm a geeky girl that works in IT. I go to gaming conventions to play D&D, card and board games. I also play WoW. I'm a little quirky and a very direct and to the point kind of person. I think analytically as opposed to emotionally. I've been in a relationship with an amazing man that supports me in everything that I do for 2 years now and I am a part time step mom to an adorable 4 year old and a 14 year old. In the past I did Atkins for a year, lost 75 pounds and then maintained it for 3 years. Unfortunately my life started to fall apart emotionally and I fell back into bad habits and my sugar addiction took back over. I'm at my highest weight ever now and for the first time feel unhealthy and out of energy so I decided it was time to finally get back up and do something about it. I know I can do this. :)

I decided to try Nutrisystem because every time I tried to get back on track with Atkins I found myself making excuses like "I'm too tired to cook" and "there's nothing in the house to eat". NS took away all of those excuses. I was sceptical at first since I had never had success with any eating plan other than Atkins in the past but I've been very pleasantly surprised and the food is actually very good. I thought I was going to just do NS for a month or so to get myself back on track with energy and then switch back to Atkins but I find myself not having any desire to leave it yet, it's just too convenient and easy and it's working.

Sejarah Berat Badan sherilyn70


Mengikuti

thecoach
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up
 
Katiebkool
Terakhir kali menimbang: Memperoleh 1,1 kg dalam 1 minggu Up
JosephNobles
Terakhir kali menimbang: Kehilangan 0,6 kg dalam 1 minggu Down
 
bskaat
Terakhir kali menimbang: Kehilangan 0,3 kg dalam 1 minggu Down

Buku Masakan sherilyn70

Kalori: 199kkal | Lemak: 1,46g | Karb: 23,07g | Prot: 21,91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Kalori: 147kkal | Lemak: 3,05g | Karb: 5,27g | Prot: 24,12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Kalori: 260kkal | Lemak: 2,78g | Karb: 31,24g | Prot: 27,71g
Sour Cream Chicken Enchiladas
These are yummy and WW friendly.
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