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sandraskipper
Bergabung Februari 2018
Pos
13
Mengikuti
0
Pengikut
0
Riwayat Berat Badan

Berat Awal
82,6 kg
Sejauh ini Berkurang: 2,5 kg

Berat badan saat ini
80,0 kg
Capaian: Memperoleh 0,0 kg dalam 1 minggu

Tujuan berat badan
59,0 kg
Sisa: 21,0 kg
I am a grandmother, mom and pet mom. I have more than one "adopted" family as well as blood family. Both my sons recently were diagnoised as diabetics. I am working to be an example with healthy eating and weight loss for them and my grandchildren. I currently assist one of my son's with his daughter as he has 50% custody. She is at his home one week and her mother's one week. I am at his home every other week.

Sejarah Berat Badan sandraskipper

Buku Masakan sandraskipper

Kalori: 175kkal | Lemak: 10,98g | Karb: 7,18g | Prot: 11,92g
Shrimp & Cheese Salad
Healthy low fat shrimp salad.
Kalori: 161kkal | Lemak: 9,30g | Karb: 9,14g | Prot: 10,77g
Rutabaga & Chicken Casserole
Great for LCHF and Atkins.
Kalori: 131kkal | Lemak: 10,35g | Karb: 8,98g | Prot: 2,55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
Kalori: 205kkal | Lemak: 9,91g | Karb: 7,16g | Prot: 21,38g
Mushroom Stuffed Turkey Burger
Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.
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Makanan & Latian Terbaru sandraskipper


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