saldali333
Bergabung Maret 2017
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Pos
33
Mengikuti
28
Pengikut
19
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Riwayat Berat Badan
Berat Awal
89,8 kg
Sejauh ini Berkurang:
2,7 kg
Berat badan saat ini
92,5 kg
Capaian:
Memperoleh 0,2 kg dalam 1 minggu
Tujuan berat badan
79,4 kg
Sisa:
13,2 kg
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Starting over
Hi everyone. I'm a 51 year old man, relatively healthy, and I am starting over with Fat Secret. I TRULY BELIVE IN THIS SITE AS IT WAS INSTRUMENTAL TO MY SUCCESS SOME YEARS AGO. I am changing everything. New account and new buddies. I will reach out to my old ones as well. I was very successful around 5 years ago. lost 60 lbs. the right way: proper diet, exercise and gradual eight loss. It was tough but gratifying! I am much healthier in general this go around,(A little OLDER though, 51 haha) but my eating habits have gone back to SUCK! I eat what I want when I want and its not working out. Many reasons. Stressful, time consuming job, less time for meal prep etc. My goal is to get back into the routine of tracking food intake, exercise etc. so that it becomes routine again. I want t drop 26 pounds by summer. we shall see! Thanks for reading my bio. Please add me to your buddies list, and hopefully we can help ech other out! All support, suggestion and comments ARE MORE THAN WELCOME!GOOD LUCK!
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