rubato456
Bergabung Mei 2011
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Pos
1301
Mengikuti
60
Pengikut
184
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Riwayat Berat Badan
Berat Awal
107,0 kg
Sejauh ini Berkurang:
35,1 kg
Berat badan saat ini
71,9 kg
Capaian:
Kehilangan 0,7 kg dalam 1 minggu
Tujuan berat badan
65,8 kg
Sisa:
6,2 kg
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i lost 170 lbs on weight watchers. which was life changing. but then i sort of lost my focus and gained back 80 lbs. was working more, eating more, exercising less. i lost about 25 lbs on atkins but it wasn't for me as i got extremely constipated on it. i need to have some carbs and a lot more fiber, roughage etc. than i was able to get on atkins. plus my cholesterol was too high on atkins. so i was going to sign up for weight watchers, but since i've been going to meetings for years while i lost the 170 i'm pretty much tired of going to meetings. i was going to sign up for on line ww but i remember i did that once before and i wasn't all that happy with it. then i remembered fat secret. i like the interface on fs much better than the one i had to pay for w/ ww. so here we go!
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Sejarah Berat Badan rubato456
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