rrobinson - Anggota

rrobinson

Bergabung Juli 2008

Pos

203

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

127,0 kg

Sejauh ini Berkurang: 32,8 kg

Berat badan saat ini

94,2 kg
Capaian: Memperoleh 0,2 kg dalam 1 minggu

Tujuan berat badan

90,3 kg

Sisa: 3,9 kg

Ikuti

Sejarah Berat Badan rrobinson

Kalori: 50kkal | Lemak: 0,03g | Karb: 11,26g | Prot: 1,15g

A spicy, homemade teriyaki of soy sauce, cider vinegar, ginger and garlic.

Kalori: 330kkal | Lemak: 3,09g | Karb: 15,17g | Prot: 56,95g

Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.

Kalori: 417kkal | Lemak: 7,69g | Karb: 53,93g | Prot: 32,97g

Easy to make, delicious and filling soup, that can be made vegetarian with a few substitutions.

Kalori: 109kkal | Lemak: 6,83g | Karb: 9,84g | Prot: 3,26g

Delicious peanut butter cookies topped with a kiss.

Kalori: 257kkal | Lemak: 11,61g | Karb: 22,61g | Prot: 15,58g

A yummy sticky coconut chicken that pairs wonderfully with rice.

Kalori: 270kkal | Lemak: 13,38g | Karb: 24,62g | Prot: 14,88g

Healthy and hearty soup for all occasions.

Kalori: 221kkal | Lemak: 4,51g | Karb: 29,47g | Prot: 17,98g

Asian inspired chicken salad that you can also wrap in fresh lettuce.

Lihat Buku Masakan Lengkap

	Zucchini
	Thai Green Curry Simmer Sauce
	Udang
	Latihan Beban (Sedang)
	Duduk
	Pekerjaan Kebun (Berkebun)