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mzuri
Bergabung Juni 2009
Pos
75
Mengikuti
4
Pengikut
5
Riwayat Berat Badan

Berat Awal
71,7 kg
Sejauh ini Berkurang: 2,3 kg

Berat badan saat ini
69,4 kg
Capaian: Kehilangan 0,2 kg dalam 1 minggu

Tujuan berat badan
59,0 kg
Sisa: 10,4 kg
Hi Everybody, you can call me Jolie (Mzuri)
I am 33 years old. I'm a graphic designer and a part time student, pursuing MPA. I enjoy traveling, dancing, reading and interior decoration. I love to learn new languages but don't have money to support my hobby lol!

Loosing weight and swimming have been my biggest challenges. I know I am hydrophobic but I am not sure what's up with the weight loss part. I can workout and diet right but I never loose weight. I can loose inches but not weight... so this time I am going to see what the problem is. I am going to workout as much as I can and eat right so help me guys, I definitely could use your motivation help. I will upload my before pics later this week. I am going to face my water fear soon too. I wanna be able to swim by the end of this year.

Sejarah Berat Badan mzuri


Mengikuti

queta87
Terakhir kali menimbang: Kehilangan 2,8 kg dalam 1 minggu Down
 
loan
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down
allyssafabulous
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down
 
n1drland
Terakhir kali menimbang: Kehilangan 0,5 kg dalam 1 minggu Down

Buku Masakan mzuri

Kalori: 178kkal | Lemak: 4,01g | Karb: 22,37g | Prot: 13,87g
Cool Cucumber and Yogurt Salad
A wonderful Middle Eastern side.
Kalori: 417kkal | Lemak: 17,84g | Karb: 2,23g | Prot: 58,73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Kalori: 177kkal | Lemak: 2,32g | Karb: 2,23g | Prot: 35,10g
Baked Lemon Snapper
Healthy way to cook snapper with a lovely lemony sauce.
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