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FatSecret Saya
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mscozz
mscozz
Bergabung Maret 2010
Pos
48
Mengikuti
1
Pengikut
1
Riwayat Berat Badan
Berat Awal
121,6 kg
Sejauh ini Berkurang:
1,8 kg
Berat badan saat ini
119,7 kg
Capaian:
Memperoleh 0,2 kg dalam 1 minggu
Tujuan berat badan
95,3 kg
Sisa:
24,5 kg
Ikuti
I am 37 years old and working on being in the best shape of my life. I reached a point a couple of years ago when I was 265 lbs and completely out of shape and I realized that I needed to do something. I lost most of the weight in under a year and have kept it off since. Recently I set a personal goal to get a six pack by summer and have had an extremely hard time losing the last five to ten pounds. I am not sure how much weight I need to loose but I have a visible four pack with the top two pretty defined, (just need to drop the fat around the lower area) so I will set my goal ten lbs for now and adjust it as needed. I am doing this to try and motivate and push myself to drop the last few pounds and finally achieve my goal.
Sejarah Berat Badan mscozz
Lihat Riwayat Lengkap
Mengikuti
BobbiDee
Terakhir kali menimbang:
Kehilangan 0,6 kg dalam 1 minggu
Makanan & Latian Terbaru mscozz
Trail Mix Nut & Chocolate
Clam Strips
Asparagus Matang (dari Segar)
Berdiri
Duduk
Berjalan (Lambat) - 3 km/jam
Lihat Kalender Diet