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msavard
Bergabung April 2010
Pos
26
Mengikuti
8
Pengikut
8
Riwayat Berat Badan

Berat Awal
111,6 kg
Sejauh ini Berkurang: 0 kg

Berat badan saat ini
111,6 kg
Capaian: Kehilangan 0,2 kg dalam 1 minggu

Tujuan berat badan
70,8 kg
Sisa: 40,8 kg
I am a 27 year old mother of 3. I am tired of looking in the mirror and feeling like I want to cry. I am just ready to feel comfortable with myself and have myself confodence back! After 3 kids I went from 120lbs to 256lbs. I have been back and forth on my weight constantly.. although I know I will never have my bfore kids body back... I just want to have that I like my body feeling again! All my weight is around my hips, but and stomach! So I have a plan in affect.. I am motivated to do this.... I just need help with motivation! I am going to the gym 3x a week and trying for every other saturday... then I am trying to walk everyday gym or not, and adventually I would like to start running again like before. That would be great... Maybe one day I can get back into my kick boxing.. but one step at a time. I have 10 months to loose 100lbs...

Sejarah Berat Badan msavard


Mengikuti

Jen_005
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down
 
Mrbusterb
Terakhir kali menimbang: Kehilangan 0,7 kg dalam 1 minggu Down
baylenp
Terakhir kali menimbang: Kehilangan 0,5 kg dalam 1 minggu Down
 
mamaof 3
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up

Buku Masakan msavard

Kalori: 17kkal | Lemak: 1,08g | Karb: 1,55g | Prot: 0,69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
Kalori: 162kkal | Lemak: 9,46g | Karb: 17,36g | Prot: 6,22g
Mashed Cauliflower with Garlic
A great substitute for mashed potatoes.
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