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momange
Bergabung Mei 2015
Pos
17
Mengikuti
10
Pengikut
11
Riwayat Berat Badan

Berat Awal
93,0 kg
Sejauh ini Berkurang: 5,5 kg

Berat badan saat ini
87,5 kg
Capaian: Kehilangan 0,0 kg dalam 1 minggu

Tujuan berat badan
70,3 kg
Sisa: 17,1 kg
I am a mother of 2 wonderful teens, I work full time and am finding it very difficult to schedule in "me" time to do the things I love: ie - running. I went to weight watchers 5ish years ago and became a lifetime member, but I am way to embarrassed to go back. I have gained just about all the weight back and am not happy with myself at all. I need to find my motivation and drive and put myself as a priority again :)

Sejarah Berat Badan momange


Mengikuti

jmb3450
Terakhir kali menimbang: Kehilangan 0,3 kg dalam 1 minggu Down
 
Jillzee00
Terakhir kali menimbang: Memperoleh 3,2 kg dalam 1 minggu Up
redgirl1974
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up
 
mike_misiulis
(hanya terlihat oleh pengikut)

Buku Masakan momange

Kalori: 140kkal | Lemak: 3,61g | Karb: 14,00g | Prot: 14,81g
Lemon Shrimp Stir-Fry
Lemon juice gives freshness to this Asian-inspired stir-fry.
Kalori: 244kkal | Lemak: 6,70g | Karb: 32,82g | Prot: 22,93g
Veggie Flatbread Pizza
Veggie pizza made with mushrooms, tomatoes, and spinach.
Kalori: 324kkal | Lemak: 4,27g | Karb: 42,73g | Prot: 33,26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
Kalori: 238kkal | Lemak: 15,09g | Karb: 6,82g | Prot: 18,63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
Kalori: 58kkal | Lemak: 1,04g | Karb: 10,71g | Prot: 2,88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
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Makanan & Latian Terbaru momange


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