mellyb19 - Anggota

mellyb19

Bergabung April 2007

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

64,0 kg

Sejauh ini Berkurang: 0 kg

Berat badan saat ini

64,0 kg
Capaian: berat badan stabil

Tujuan berat badan

56,7 kg

Sisa: 7,3 kg

Ikuti

Sejarah Berat Badan mellyb19

Kalori: 162kkal | Lemak: 9,46g | Karb: 17,36g | Prot: 6,22g

A great substitute for mashed potatoes.

Kalori: 242kkal | Lemak: 17,18g | Karb: 2,03g | Prot: 18,97g

You won't miss the bread crumbs in these tasty meatballs.

Kalori: 80kkal | Lemak: 6,98g | Karb: 4,32g | Prot: 1,36g

A great pasta substitute.

Kalori: 108kkal | Lemak: 7,16g | Karb: 1,02g | Prot: 9,62g

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

Kalori: 304kkal | Lemak: 12,43g | Karb: 6,55g | Prot: 40,16g

A quick toss-together and bake meal that's great for hungry families.

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