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lynncw
Bergabung Juni 2011
Pos
47
Mengikuti
13
Pengikut
15
Riwayat Berat Badan

Berat Awal
91,2 kg
Sejauh ini Berkurang: 11,9 kg

Berat badan saat ini
79,3 kg
Capaian: Kehilangan 0,3 kg dalam 1 minggu

Tujuan berat badan
62,1 kg
Sisa: 17,1 kg
Hi all,

I am a retired 63 year old woman, who still hasn't grown up. I love to have fun, and my weight hinders that at times. I have lost hundreds of pounds in my life and have done just about every diet imaginable from WW (atleast 6 times), to Quick Weight Loss, to Adkins, to the 6 Week body sculpting makeover, to Jenny Craig, to calorie counting, to Tops, etc., etc., and here I am with High Blood Pressure, Diabetes II, High Cholesterol, and a candidate for two knee replacements.

So, now I've decided to go to my 45th HS reunion, and of course I need to get in shape. I'm looking at September so I have a few months to get several pounds off. It's not all doom and gloom for me, though, I have recently lost 36 lbs. 27 with Jenny Craig, and 9 counting calories, but I find I need some moral support, and I found this website and am going to give it a try.

I am not quite sure how to manuever around, but I hope some of you will be willing to help me. I'm not great on the computer, but I do pretty well. Any help anyone can give me will be appreciated. Looking forward to hearing from some of you who have found this website helpful.

Later gator,
Lynncw

Sejarah Berat Badan lynncw


Mengikuti

DairyKing
Terakhir kali menimbang: Kehilangan 7,6 kg dalam 1 minggu Down
 
Mom2Boxers
(hanya terlihat oleh pengikut)
Spiderbabyx
Terakhir kali menimbang: Kehilangan 0,4 kg dalam 1 minggu Down
 
FrankieMark
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down

Buku Masakan lynncw

Kalori: 82kkal | Lemak: 3,72g | Karb: 11,41g | Prot: 3,88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
Kalori: 372kkal | Lemak: 19,20g | Karb: 24,66g | Prot: 25,49g
Chicken Tostadas
A very fresh idea for a snack or meal.
Kalori: 131kkal | Lemak: 10,35g | Karb: 8,98g | Prot: 2,55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
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Makanan & Latian Terbaru lynncw


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