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julesb129
Bergabung Februari 2016
Pos
147
Mengikuti
1
Pengikut
3
Riwayat Berat Badan

Berat Awal
107,5 kg
Sejauh ini Berkurang: 6,8 kg

Berat badan saat ini
100,7 kg
Capaian: Memperoleh 0,4 kg dalam 1 minggu

Tujuan berat badan
88,9 kg
Sisa: 11,8 kg
Hi there.

I'm a 51 year old guy that had put on almost 1.5 stone during the initial UK lockdown. That was a result of too many chocolate hob-nobs & almost zero exercise.

I used FatSecret over 4 years ago and I've resurrected my use of it.
It's use is starting to change my relationship with food, resulting in looking at the calories in all the food I buy.

This combined with regular walking now is helping me lose weight and try and stay healthy.

Here's to the future slimmer me! :-)

Sejarah Berat Badan julesb129


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AnnDrake
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