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julesb129
julesb129
Bergabung Februari 2016
Pos
147
Mengikuti
1
Pengikut
3
Riwayat Berat Badan
Berat Awal
107,5 kg
Sejauh ini Berkurang:
6,8 kg
Berat badan saat ini
100,7 kg
Capaian:
Memperoleh 0,4 kg dalam 1 minggu
Tujuan berat badan
88,9 kg
Sisa:
11,8 kg
Ikuti
Hi there.
I'm a 51 year old guy that had put on almost 1.5 stone during the initial UK lockdown. That was a result of too many chocolate hob-nobs & almost zero exercise.
I used FatSecret over 4 years ago and I've resurrected my use of it.
It's use is starting to change my relationship with food, resulting in looking at the calories in all the food I buy.
This combined with regular walking now is helping me lose weight and try and stay healthy.
Here's to the future slimmer me! :-)
Sejarah Berat Badan julesb129
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AnnDrake
(hanya terlihat oleh pengikut)
Makanan & Latian Terbaru julesb129
Flat White
Caramel Shortbread
Susu Skim
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Naik Sepeda Motor
Bulutangkis
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