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itsmeonlyfatfree
Bergabung Mei 2010
Pos
87
Mengikuti
24
Pengikut
26
Riwayat Berat Badan

Berat Awal
81,9 kg
Sejauh ini Berkurang: 18,8 kg

Berat badan saat ini
63,1 kg
Capaian: Kehilangan 1,7 kg dalam 1 minggu

Tujuan berat badan
56,7 kg
Sisa: 6,4 kg
Howdy! I am back after a long time away. I had WLS in May 2010 and have been extremely happy with the results and recently have gotten lazy (again). I am going to lose the 'last 15 pounds' for the last time and never find them again. I am grateful to have my sleeve, it is a great tool and I need to follow the healthy lifestyle that I know is right for me. I did not weigh this morning (1-12-15) because that tends to depress me and keep me from making the change first thing in the morning so I will weigh tomorrow morning and record. I really like this website, it helped tremendously right after my surgery and it keeps me accountable.

130 - Pedicure (met 2-05-15)
125 - New pair of shoes or maybe a glass of wine...
120 - James Avery Charm or maybe a glass of wine...
115 - Shopping at NM, new jeans, new swimsuit AND a GLASS of WINE

I hope to meet some like-minded folks here and wish everyone well! My method of weight loss/maintenance is high protein/low fat/low carbs and lots of water. I am going to try to work in some exercise, baby steps...

Sejarah Berat Badan itsmeonlyfatfree


Mengikuti

Draglist
Terakhir kali menimbang: Memperoleh 0,3 kg dalam 1 minggu Up
 
jimiam
Terakhir kali menimbang: Memperoleh 1,3 kg dalam 1 minggu Up
John10251
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down
 
Annabelle3117
Terakhir kali menimbang: Kehilangan 1,3 kg dalam 1 minggu Down


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