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ilove2readnc
Bergabung Mei 2010
Pos
7
Mengikuti
5
Pengikut
6
Riwayat Berat Badan

Berat Awal
94,3 kg
Sejauh ini Berkurang: 27,9 kg

Berat badan saat ini
66,5 kg
Capaian: Kehilangan 0,2 kg dalam 1 minggu

Tujuan berat badan
63,5 kg
Sisa: 3,0 kg
I'm a 37 year old mother of two sons who are very active. I have been married to my high school sweetheart for 17 years this year. I have been overweight for quite a while; even before my kids were born. My weight spiraled out of control after my mother died. I got to a size 22W at 235 pounds. I am now eating the Atkins way and loving it! I have gotten down to a size 14 and LOVE to shop!

Update-(11/17/10)- I am now in a size 10! Sheesh! I love this. It's almost TOO easy!

Sejarah Berat Badan ilove2readnc


Mengikuti

wahoowa96
Terakhir kali menimbang: Kehilangan 7,0 kg dalam 1 minggu Down
 
trourke
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down
Nancy2829
Terakhir kali menimbang: Kehilangan 0,0 kg dalam 1 minggu Down
 
RubyEm
Terakhir kali menimbang: Memperoleh 0,9 kg dalam 1 minggu Up

Buku Masakan ilove2readnc

Kalori: 265kkal | Lemak: 25,10g | Karb: 3,85g | Prot: 6,58g
Cheesecake Filling
An awesome filling for cheesecake.
Kalori: 154kkal | Lemak: 1,81g | Karb: 5,38g | Prot: 27,89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
Kalori: 171kkal | Lemak: 14,47g | Karb: 5,96g | Prot: 5,84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
Kalori: 304kkal | Lemak: 12,43g | Karb: 6,55g | Prot: 40,16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
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Makanan & Latian Terbaru ilove2readnc


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