hippy-01
Bergabung Juli 2013
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Pos
367
Mengikuti
26
Pengikut
42
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Riwayat Berat Badan
Berat Awal
94,3 kg
Sejauh ini Berkurang:
8,6 kg
Berat badan saat ini
85,7 kg
Capaian:
Memperoleh 0,3 kg dalam 1 minggu
Tujuan berat badan
76,2 kg
Sisa:
9,5 kg
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i am 54
sick of yoyo dieting .
I drive a bus all day so putting weight on comes easy .Shame taking it off is not as easy lol.
I now enjoy swimming and cycling as my exercise regime since hitting 50 my joints dont like the more high impact stuff . My aim is to to stay fit n healthy well into retirement
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 Sejarah Berat Badan hippy-01
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