harryro - Anggota

harryro

Bergabung Juni 2020

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

100,2 kg

Sejauh ini Berkurang: 4,1 kg

Berat badan saat ini

96,2 kg
Capaian: Memperoleh 0,0 kg dalam 1 minggu

Tujuan berat badan

88,9 kg

Sisa: 7,3 kg

Ikuti

Never massively overweight at just under 16 stone (maybe in denial!) but diagnosed type 2 a year ago and suffering some health issues since. Now over shock and time to do something about it. Following a variation of Fast 800 Blood Sugar diet ie Not so Fast 1500 - mostly!

Have started a group for anyone interested under Fast 800.

Sejarah Berat Badan harryro

Lihat Riwayat Lengkap

Makanan & Latian Terbaru harryro

	Salad Dressing Minyak dan Cuka (Resep Rumah)
	British Small Sweet Apple
	Berjalan (Lambat) - 3 km/jam

Lihat Kalender Diet