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good witch
good witch
Bergabung Maret 2011
Pos
59
Mengikuti
0
Pengikut
1
Riwayat Berat Badan
Berat Awal
89,1 kg
Sejauh ini Berkurang:
0,7 kg
Berat badan saat ini
88,4 kg
Capaian:
Kehilangan 0,8 kg dalam 1 minggu
Tujuan berat badan
59,0 kg
Sisa:
29,4 kg
Ikuti
I am a 67 year old retired female. Started with TOPS (TAKE OFF POUNDS SENSIBLY) January 6th of this year. Have decided to go with a low carb diet and try to eliminate sugar and white flour from my diet. Joined the YMCA the same day I joined TOPS. Have lost 12 1/2 lbs in 11 weeks. Exercise most days for 1 hour. Need to step up effort though. Now just walking and water aerobics.
Sejarah Berat Badan good witch
Lihat Riwayat Lengkap
Makanan & Latian Terbaru good witch
Oatmeal Creme Pies
G2 Thirst Quencher - Lemon-Lime
Macaroni & Cheese as Packaged
Belanja
Berjalan (Lambat) - 3 km/jam
Pekerjaan Rumah Tangga
Lihat Kalender Diet