Daftar  |  Masuk
dragonfly3580
Bergabung Januari 2012
Pos
6
Mengikuti
3
Pengikut
5
Riwayat Berat Badan

Berat Awal
112,0 kg
Sejauh ini Berkurang: 5,4 kg

Berat badan saat ini
106,6 kg
Capaian: berat badan stabil

Tujuan berat badan
72,6 kg
Sisa: 34,0 kg
HI! I'm 31, mother of 1 awesome 10 year old girl. I am happily married, and manage to keep myself VERY busy. I work (soon to have 2 jobs) a lot and had been going to school for music education. However, while saving up to move to a university to finish out the degree, I have decided to also go to Vet Tech school... this will give me steady income with the fluctuating market for music instructors. I have tried losing this weight many times, but end up losing motivation... this time, I have decided it is a matter of health, so I'm going to do it! I'm glad to find this site and all of the great people here to help motivate me on my way!

Sejarah Berat Badan dragonfly3580


Mengikuti

smokey78
Terakhir kali menimbang: Kehilangan 10,2 kg dalam 1 minggu Down
 
alm1974
Terakhir kali menimbang: Kehilangan 2,4 kg dalam 1 minggu Down
cheerfulviolet
Terakhir kali menimbang: Kehilangan 0,7 kg dalam 1 minggu Down
   

Buku Masakan dragonfly3580

Kalori: 296kkal | Lemak: 12,85g | Karb: 23,23g | Prot: 22,85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
Kalori: 277kkal | Lemak: 8,94g | Karb: 8,32g | Prot: 38,69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Kalori: 330kkal | Lemak: 3,09g | Karb: 15,17g | Prot: 56,95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru dragonfly3580


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.