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FatSecret Saya
Makanan
Resep
Kebugaran
Komunitas
Komunitas
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danaleecc
danaleecc
Bergabung September 2009
Pos
41
Mengikuti
4
Pengikut
4
Riwayat Berat Badan
Berat Awal
66,2 kg
Sejauh ini Berkurang:
0,0 kg
Berat badan saat ini
66,2 kg
Capaian:
Memperoleh 0,1 kg dalam 1 minggu
Tujuan berat badan
59,0 kg
Sisa:
7,3 kg
Ikuti
I love to workout and have a personal goal to one day compete in a natural body figure competition. My favorite exercise is weightlifting followed by running and jump roping. I try to get at least 1 hour of exercise 6 days a week. I am currently on the 5am every morning plan which includes spending 3 days with my personal trainer.
I completed my associate degree in business in 2008 and I am on track to start back this Summer as a Junior at ASU!!! :)
Dedication to personal development is a recipe for success and I hope to reap all of the benefits someday :)
Sejarah Berat Badan danaleecc
Lihat Riwayat Lengkap
Mengikuti
grandma coco
Terakhir kali menimbang:
berat badan stabil
Cami B
Terakhir kali menimbang:
berat badan stabil
toddm616
Terakhir kali menimbang:
Memperoleh 0,2 kg dalam 1 minggu
Kevinc
Terakhir kali menimbang:
berat badan stabil
Makanan & Latian Terbaru danaleecc
MyoFusion - Milk Chocolate
Gold Standard 100% Whey Protein Shake
Jalapeno Jack Pretzel Crisps
Latihan Beban (Sedang)
Berjalan (Jogging) - 8 km/jam
Berjalan (Lambat) - 3 km/jam
Lihat Kalender Diet