cindyzens - Anggota

cindyzens

Bergabung Oktober 2011

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

68,0 kg

Sejauh ini Berkurang: 0,4 kg

Berat badan saat ini

67,7 kg
Capaian: berat badan stabil

Tujuan berat badan

65,8 kg

Sisa: 1,9 kg

Ikuti

Sejarah Berat Badan cindyzens

Kalori: 90kkal | Lemak: 5,19g | Karb: 8,73g | Prot: 4,11g

Delicious dip for tortilla chips that's great for parties.

Kalori: 302kkal | Lemak: 21,78g | Karb: 1,49g | Prot: 24,32g

Delicious (and affordable) marinated flank steak frequently used in Asian and Chinese cuisine for stir-fry's.

Kalori: 306kkal | Lemak: 9,92g | Karb: 29,70g | Prot: 24,90g

These tacos are an easy healthy substitute for a family favorite.

Kalori: 273kkal | Lemak: 18,11g | Karb: 2,87g | Prot: 21,21g

Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.

Kalori: 287kkal | Lemak: 11,12g | Karb: 24,58g | Prot: 22,15g

A delicious, very traditional mince pie (beef) topped with mashed potato.

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