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catherinemc316
Bergabung September 2010
Pos
45
Mengikuti
2
Pengikut
2
Riwayat Berat Badan

Berat Awal
76,7 kg
Sejauh ini Berkurang: 2,3 kg

Berat badan saat ini
78,9 kg
Capaian: Memperoleh 0,4 kg dalam 1 minggu

Tujuan berat badan
68,0 kg
Sisa: 10,9 kg
Forty three year old mother of three girls and two Bernese Mountain Dogs. Work full-time+ and fight to make time to take care of me. Each year I keep gaining and keep going back to WW. This time my husband joined me in the effort to lose weight and make lifestyle changes. Atkins is more suited to our eating and living habits. Trying to exercise and be an example of a happy, healthy woman to my daughters.

Sejarah Berat Badan catherinemc316


Mengikuti

FLOWERDUDE
Terakhir kali menimbang: Kehilangan 1,1 kg dalam 1 minggu Down
 
ctlss
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Buku Masakan catherinemc316

Kalori: 65kkal | Lemak: 4,60g | Karb: 5,73g | Prot: 1,44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
Kalori: 370kkal | Lemak: 30,29g | Karb: 4,54g | Prot: 18,95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
Kalori: 468kkal | Lemak: 37,15g | Karb: 21,18g | Prot: 17,87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
Kalori: 278kkal | Lemak: 12,11g | Karb: 12,11g | Prot: 31,06g
Baked Creamy Chicken and Broccoli
Tasty chicken bake that all the family will love.
Kalori: 165kkal | Lemak: 15,44g | Karb: 5,17g | Prot: 2,92g
Zucchini Patties
Terrific low carb patties.
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Makanan & Latian Terbaru catherinemc316


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