I have never been much for diets, I am happy with my self and eating and cooking what I like. I have do have diabetes and had been on large amounts of insulin that did make me put on weight and make me feel hungry all the time.

The day my Dr. put me on insulin I weighed 227lbs, the next year I had gone up to 275lbs. December 2010 they had found out I was insulin resistant, only being 30 years old my Dr said only people in there 80’s have issues like this. The option of surgery to remove some of my intestine that was making the enzyme that had been attacking my insulin was my only option. The day of my surgery I weighed 293lbs and my blood sugar went out of control while in surgery.

Since my surgery I have lost 100lbs and have been off most insulin for 10 months, only taking it about 1 time a month or when I am sick. I would like to use this program to stay on track with my diabetes planning and progress. I put a goal weight of 160 because that is close to what my Dr thinks I should weigh. However I am completely happy with how I am at my current weight. I hope to have a better out look on what exactly I eat and how it looks fat and carb wise.