bonluc - Anggota

bonluc

Bergabung Mei 2010

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

65,8 kg

Sejauh ini Berkurang: 0,5 kg

Berat badan saat ini

65,3 kg
Capaian: Memperoleh 0,2 kg dalam 1 minggu

Tujuan berat badan

61,2 kg

Sisa: 4,1 kg

Ikuti

Sejarah Berat Badan bonluc

Kalori: 153kkal | Lemak: 1,12g | Karb: 41,16g | Prot: 9,38g

Healthy, delicious onion rings.

Kalori: 176kkal | Lemak: 5,83g | Karb: 14,06g | Prot: 19,72g

A quick, easy and low calorie turkey meal.

Kalori: 67kkal | Lemak: 0,98g | Karb: 11,76g | Prot: 5,32g

Lovely steamed cauliflower mashed with cheese and garlic.

Kalori: 156kkal | Lemak: 3,52g | Karb: 21,10g | Prot: 12,91g

Great tasting yogurt recipe that works well for South Beach.

Kalori: 158kkal | Lemak: 1,84g | Karb: 31,66g | Prot: 5,22g

Grahm cracker topped with fat free strawberry cream cheese fresh blueberries and drizzle of honey.

Lihat Buku Masakan Lengkap

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	Low Fat Ice Cream Bars - Chocolate Truffle
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