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amyf19
Bergabung Februari 2007
Pos
80
Mengikuti
20
Pengikut
22
Riwayat Berat Badan

Berat Awal
77,6 kg
Sejauh ini Berkurang: 11,3 kg

Berat badan saat ini
66,2 kg
Capaian: Kehilangan 0,4 kg dalam 1 minggu

Tujuan berat badan
68,0 kg
Sisa: 1,8 kg
I'm 30 years old, 5'7, and live about 10 minutes from Knoxville, TN. I'm married, have 2 sons, 3 years old and 9 months old, and am staying at home for the first time ever. I love to be outside, I'm very active, and love to work out.

I was heavy all my life until 2000 when I lost 70 pounds in a year. I became addicted to working out, and was in GREAT shape for several years. I was thin, muscular, and better than ever as an athlete. I want that back.

Getting married and having children have obviously changed my lifestyle and the amount of time I have to devote to working out. I think about it all the time, and it's a constant battle. I know how I lost weight before, but that isn't working this time because my body is a lot different at 30 than it was at 21. As a wife and mother, it would be easy to let myself go and make excuses for being overweight, but I want my boys to grow up with a healthy, active, in-shape mom.

I'm much more comfortable with my body right now than I was this time last year (40 lbs. heavier), but I know what I have been in the past. I'm going to get that back and be healthier about my diet than I was the first time I lost weight. Competition keeps me motivated. Sometimes it's with myself, sometimes it's with a piece of clothing that I want to fit into, sometimes it's with a girl that I think looks better than me. Whatever works. :)

Sejarah Berat Badan amyf19


Mengikuti

information
Terakhir kali menimbang: Kehilangan 5,4 kg dalam 1 minggu Down
 
cparker
Terakhir kali menimbang: Kehilangan 3,2 kg dalam 1 minggu Down
mommys_angels
Terakhir kali menimbang: Kehilangan 0,8 kg dalam 1 minggu Down
 
Darnese
Terakhir kali menimbang: Kehilangan 1,8 kg dalam 1 minggu Down

Buku Masakan amyf19

Kalori: 67kkal | Lemak: 6,65g | Karb: 2,16g | Prot: 0,45g
Herb Rub
Great for any lean meat, especially chicken or pork.
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Makanan & Latian Terbaru amyf19


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