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ameeka30
ameeka30
Bergabung Maret 2010
Pos
3
Mengikuti
0
Pengikut
0
Riwayat Berat Badan
Berat Awal
82,6 kg
Sejauh ini Berkurang:
2,7 kg
Berat badan saat ini
79,8 kg
Capaian:
Kehilangan 1,4 kg dalam 1 minggu
Tujuan berat badan
70,3 kg
Sisa:
9,5 kg
Ikuti
My name is Meeka I'm 31 I started my lifestyle change on feb 16th I quit drinkn alcohol I think I was borderline alcoholic lol I've changed my way of thinkn to began my diet I cleaned out my cabinets...fridge and freezer of all the nonsense I use to over indulge in now I eat 6x a day small portions of healthy food I'm even eating stuff I would never eat b4 like eggs.. oatmeal yuck lol and yogurt but let me tell u guys the reward I get from eating these healthy foods are amazing I have so much energy it scares me...lol seriously though I started at 195lbs I not weight 180.8lbs and it hasn't even been a month wish me luck I have about 20lbs more to get my target!!! Goodluck too all you guys!!
Sejarah Berat Badan ameeka30
Lihat Riwayat Lengkap
Makanan & Latian Terbaru ameeka30
Lite Wheat Hamburger Buns
Ground Turkey
Quakes Rice Snacks - Caramel Corn
Berjalan (Latihan) - 5,5 km/jam
Mengemudi
Lihat Kalender Diet