ajjt
Bergabung April 2017
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Pos
703
Mengikuti
7
Pengikut
30
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Riwayat Berat Badan
Berat Awal
137,8 kg
Sejauh ini Berkurang:
11,2 kg
Berat badan saat ini
126,6 kg
Capaian:
Kehilangan 0,6 kg dalam 1 minggu
Tujuan berat badan
88,9 kg
Sisa:
37,6 kg
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Young(ish!) professional at 36 who has lost 8 stone since April 2017 using the principles of the Blood Sugar Diet (Low Carb/ Low Calories) with regular exercise (gym/ running). Ultimately aiming for 8-10 stone loss in total but very happy and motivated with my achievements so far. RECENT UPDATE: Things were going well up until Easter 2019 when I reverted to bad habits but glad to say that I broke this pattern and now in charge again!
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 Sejarah Berat Badan ajjt
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